2 Weeks to Feeling Great: Because, seriously, who has the time?.
2-Weeks-to-Feeling-Great.pdf
ISBN: 9780857839633 | 208 pages | 6 Mb
- 2 Weeks to Feeling Great: Because, seriously, who has the time?
- Page: 208
- Format: pdf, ePub, fb2, mobi
- ISBN: 9780857839633
- Publisher: Octopus Books
Ebook pdf downloads 2 Weeks to Feeling Great: Because, seriously, who has the time? 9780857839633 in English
An accessible guide to health and nutrition to encourage shifts in diet and lifestyle to a healthier, happier you 2 Weeks to Feeling Great is nutritionist Gabriela Peacock's comprehensive guide to health and wellbeing aimed at busy people who may not have the time - or inclination - to commit to strict rules that are not compatible with real life and focuses on what is achievable. It includes two detailed 14-day programs on intermittent fasting, scientifically proven to be the most effective method of safely reaching a healthy weight. The book focuses on the 4:3 and 16:8 two-week plans - the two most effective and clinically researched weight-loss methods. It also includes quick and easy recipes to support the weight-loss plans. Covering everything from improving sleep to rebalancing hormones and increasing energy, the easy-to-remember tips and recommendations require minimal effort but deliver significant results. Gabriela also looks at other lifestyle factors, in addition to diet, that affect health - from household and beauty products to reducing the use of plastics. The bottom line is, you don't have to be perfect in order to feel and look better.
2 Weeks to Feeling Great : Because - Telegraph Books
2 Weeks to Feeling Great : Because, seriously, who has the time? - THE SUNDAY TIMES BESTSELLER Hardback. by Gabriela Peacock. Hardback.Format: HardbackPublication Date: 27/05/2021Publisher: Octopus Publishing Group
2 Weeks to Feeling Great, Gabriela Peacock | 9780857839633
2 Weeks to Feeling Great Because, seriously, who has the time? - THE SUNDAY TIMES BESTSELLER · Gratis verzending door bol.com vanaf 20 euro · Ophalen bij een bol.
2 Weeks to Feeling Great: Because - Barnes & Noble
An accessible guide to health and nutrition to encourage shifts in diet and lifestyle to a healthier, happier you2 Weeks to Feeling Great.Publisher: Octopus BooksPublication date: 08/03/2021
2 Weeks to Feeling Great: Because, seriously, who has the
2 Weeks to Feeling Great is nutritionist Gabriela Peacock's comprehensive guide to health and wellbeing aimed at busy people who may not have the time - or
Is this 2 week plan the secret to how the A-list look and feel
A new book by celebrity Nutritional Therapist Gabriela Peacock, claims we can feel great in just two weeks !
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